All Day Extreme Waist Trainer

The size base on your waist line, First you need get the measurement of your waist line and then check our size chart at the left of the picture side, then you can get which size you need.

The chart is pretty accurate, so you can measure yourself with some tape measure. Otherwise, you can sort of guesstimate. For instance, if you're a size large shirt, I'd recommend a large. The only time I'd say this wouldn't work is if you get that size to fit your breasts rather than your stomach.

Women's Latex Waist Cincher Spanx Shapewear Waist Trainers
Front Center From Top to Bottom Length 30cm/11.7inch
Back Center From Top to Bottom Length Length 28cm/11inch

Underbust design release you to have a suitable breath
Latex material have a character of durability and elastic

Many ways to wear
Waist Nipper works great with form-fitting tops, skirts or dresses. It's perfect if you want to show off your hourglass figure under wedding gowns, cocktail dresses or casual outfits. Have the perfect outfit to wear but you need to smooth out your tummy pooch? No problem. Just slip on our waist nipper for a smoother, sleeker, and sexier you!

Ladies, want a sexy figure like Kim Kardashian? Let's get ready to maximize your workout to GET YOUR SEXY FIGURE BACK!

Latex Waist Cincher Come with 9 PCS Spiral steel bones,It's flexible and durable, as soft as plastic bones, can bend easily but recover quickly to origin.
Women's latex waist trainer shapewear, Make you Slim and Beautiful. Covered boning in front and back for added support, smooth waistline,3 columns hook-and-eye closure classic design, allow you to adjust size as necessary.
High elastic latex. Can be used for yoga, postpartum belly abdomen corset etc, It helps to reduce 4-5 inches in waist when you wear it.